Cathy Caldwell, LGPC, ATR

Cathy contributes positively to individual’s lives through connection, empathy and creative expression to bolster healthy self-concepts. She has over 10 years of mental health experience working with youth and adults of all life stages and situations. Her areas of focus are art therapy, trauma, anxiety, depression, and life transitions. She utilizes an approach to therapy that is strengths based, holistic, and grounded in theory. She received a Bachelor of Arts in Sociology, a Master of Science in Art Therapy and is a trained children’s yoga instructor through Childlight Yoga.
Art expression has been a natural extension of Cathy’s own personal journey, and she is passionate about empowering others to discover healing through creativity. Cathy believes that every individual possesses innate strengths, resilience, and courage to live a fulfilling life. In her free time, she enjoys hiking, painting, yoga and spending time with family.