Individual Therapy
Do you find yourself worrying or feeling overwhelmed? Are you seeking more balance and calm in your life? If you want to feel less stressed and more confident, individual therapy can help.
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Do you find yourself worrying or feeling overwhelmed? Are you seeking more balance and calm in your life? If you want to feel less stressed and more confident, individual therapy can help.
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Childhood and teenage years can be difficult for everyone. Therapy for kids and families can help your family manage individual stressors and live together more peacefully.
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Do you want to communicate better in your relationship? Are you sick of fighting and want to feel closer and more connected to your partner? If so, Couples Counseling can help.
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Do you ever feel not good enough? Are you self conscious or worried what others think of you? Counseling can help with improving your confidence and help your relationships.
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Is your mind spinning with worries and you just want a break?
Are you unhappy, anxious or overwhelmed?
Do you want to feel better?
If so, counseling can help. Like you, our clients are regular, everyday people who are struggling with life’s stressors such as: anxiety and depression, overwhelming stress, low self esteem or poor body image, relationship or intimacy problems, past trauma and difficult current life transitions. If you are stuck feeling anxious, depressed, stressed or unhappy, talking to one of our non-judgmental, caring therapists can be the first step for you to start to improve how you feel and your relationships with others.
If you are tired of constantly worrying, contact us today.
We always tailor the therapy to meet your specific, individual needs instead of using a cookie cutter approach. Our therapists offer a range of specialties (children, couples, teens, sex therapy, etc.) and therapeutic techniques (CBT, Mindfulness, Art Therapy, Psychodynamic, Trauma Informed, ACT, IFS, etc). We are honored to work with each of our clients while being non judgmental and LGBTQIA+ affirming. Our therapists use a practical approach and by collaborating with you, therapy can help you improve the following issues:
Another Look at Healing, LLC is a confidential, private psychotherapy and wellness practice. Our therapists are committed to providing therapy and counseling to individuals who want to change their lives for the better. We serve the following locations: Gaithersburg, Rockville, Bethesda, Potomac, Montgomery Village, Kentlands, throughout Montgomery County and in and around Washington DC.
Call (240) 274-5680 or e-mail us to get set up with one of our helpful, caring therapists.