Jessie is dedicated to building authentic connections with her clients, recognizing that a strong therapeutic relationship is essential for growth and transformation. She believes that each client is the expert on their own life and that by tapping into their inner and outer strengths, they can gain valuable insights into their struggles and pursue their aspirations. Through a collaborative approach, Jessie tailors her support to meet the unique needs of each individual. She holds the belief that everyone, at any stage of life, can benefit from emotional support and unconditional positive regard to heal and navigate unresolved challenges. By fostering a safe environment, Jessie encourages clients to explore their thoughts, feelings, and behaviors as they work towards achieving their life goals. Jessie has successfully helped clients heal, grow, and develop effective coping skills. Her friendly and curious demeanor enriches the therapeutic experience.
Utilizing Trauma-Informed Care (TIC) approaches, Jessie recognizes the widespread impact of trauma on individuals and emphasizes the importance of creating a safe and supportive environment for healing. TIC involves understanding how trauma affects a person’s mental, emotional, and physical well-being, and Jessie integrates this understanding into all aspects of care. She is committed to employing a variety of therapeutic techniques, including Inner Child and Self-Compassion strategies, to support clients on their journeys toward healthy living and recovery. This compassionate framework prioritizes safety, empowerment, and healing, ensuring that clients feel understood and supported as they navigate their journeys toward recovery and growth. Jessie enjoys working with adults and families facing issues such as anxiety, depression, stress, life transitions, familial conflict, relationship challenges, grief and loss, self-esteem concerns, and work-life balance.
Jessie earned her Master’s degree in Social Work from University of Maryland, Baltimore (UMB) School of Social Work and Bachelor of Arts (BA) degree in Psychology and Spanish at St. Mary’s College of Maryland. Throughout her graduate and undergraduate studies, Jessie worked with children on the Autism spectrum, youth and adults who struggled with anxiety and depression, and underserved communities. While volunteering abroad, Jessie used multicultural and bilingual skills (Spanish and English) to serve individuals and families of diverse backgrounds. For an appointment with Jessie, call or text 240-274-5680 or email Admin@HealingLLC.com.
Recent Training:
EMDR Basic Training by Trauma Institute (October 2024)
Introduction to EFT/Tapping for Licensed Professionals by Diana Sturm, LPC, UpLifting EFT: Emotional Freedom Technique Education. (April 2023)
Phase 1 Brainspotting Training by Cherie Lindberg (November 2023).