- Do you do everything for everyone else and you’re still not happy?
- Is your mind spinning with worries and endless “to-do” lists?
- Are you upset, anxious or overwhelmed?
- Do you want to feel better?
Women’s Wellness Counseling in Gaithersburg, MD
If so, counseling can help with the following issues:
- Increase Self Esteem and Self Worth
- Find Yourself if You Are Lost
- Gain Confidence
- Live With Less Guilt
- Learn to lead a Healthy and Balanced Life
- Increase Positive Body Image
- Find Out How to Take Care Of and Love Yourself!
- Balance Work and Family (and Self Care)
- Learn Assertiveness Skills
- Manage Mood Swings
If you are woman who is critical of almost everything you do or you find yourself never feeling good enough, we can help. If you’re always trying to make other people happy but don’t stop long enough to take care of yourself, you have already begun your journey by looking for a therapist. If you have lost touch with who you really are and what you want out of life, counseling can help.
Therapy clients are regular, everyday women who are struggling with life’s typical stressors such as: anxiety and depression, overwhelming stress and sleep problems, low self esteem and poor body image, relationship or intimacy problems, past trauma and difficult current life transitions, insecurities and people pleasing. If you feel like your emotions are running your life, or you’re stuck, therapy can help you work on taking back the control of yourself and your life and find your voice while finding yourself. Talking to one of the recommended therapists located at the Center can be the first step for you to start to improve how you feel
Frequently Asked Questions about Women’s Wellness Counseling:
Many women seek therapy not because something is “wrong,” but because they feel emotionally exhausted, stuck, or unsure how to move forward. Therapy can provide clarity, coping tools, and support even when challenges feel everyday rather than extreme.
Yes. Therapy helps you understand self-critical patterns, develop assertiveness skills, and build a healthier sense of self-worth over time.
Through guided conversations and practical tools, therapy helps you recognize patterns, strengthen your voice, and learn how to set healthy boundaries without guilt.
No. Many clients come to therapy for personal growth, balance, relationship concerns, and emotional clarity — not only for diagnoses.
Want to start today?
If you are unhappy and want to start feeling better, make a change and find a more peaceful version of your true self, feel free to call, text or email to set up an initial appointment.
We’re open weekdays from 8:00am to 8:00pm EST.
