Being a parent of an LGBTQ+ child is a very meaningful and sometimes delicate role to play. Coming out is a lifelong process for people who are gay, lesbian, transgender,…
The brain is the most evolved, intricate, and sensitive organ in our bodies. Its role in survival is absolutely crucial, and it can also leave us feeling dysregulated. The way…
Whether you are someone who needs evidence to trust your therapeutic journey, or you are simply curious, it is relevant to understand how mental health is physiological and biological. Trauma-informed therapy…
Let’s talk about some new transitions everyone is experiencing: vaccines are available for many people, the CDC is changing their guidelines, and people are beginning to leave their homes. It…
Many people are experiencing understandable increases in anxiety and stress during these uncertain times and this is a very typical and common reaction to have. Why? Because we are human…
As therapists, we highly value connection, togetherness, processing and talking things out with loved ones. However, too much together time can become difficult when there is no break. Living with…
The therapeutic relationship refers to the relationship between a clinical provider and a patient or client. The clinical provider, in the case of Gaithersburg Counseling Center, is either a Licensed…
It is so important to teach children at a young age that they are entitled to have feelings; even feelings of anger and sadness. Once children feel that they are…