The end of one year and the beginning of a new allows us the opportunity to reflect on the past. We can take this time to consider what we want to take forward and what we might prefer to leave behind. Plenty of us have a piece or two of our lives that we would like to improve. Most of us are aware of the resolutions of “I am going to finally get organized” or “I am going to get in shape this year” and the commitment to “enjoy life to the fullest”. While those resolutions sound nice; it is more helpful and effective to set clear and specific goals for yourself that set you up for success.