Fitness Studio/Personal Trainer - Vionna Jones provides mothers in the Washington, DC metropolitan area with the best in pre-natal and post-natal fitness, yoga, nutrition and wellness workshops. Our programs will help moms to enjoy a wonderful, healthy pregnancy and return to their pre-pregnancy fitness level with ease. The goal of the Hot Mama Fitness Studio is to help our mothers to attain a more balanced, healthy and rewarding lifestyle. Our studio is truly unique. Among the classes and services that we will provide include the Hot Mama Pre-Natal Fitness Class, the Zen Mama Pre-Natal Yoga Class, Post-Natal Pilates, Post-Natal Small Group Personal Training, Pre-Natal and Post-Natal Belly Dancing, Mom and Baby Fitness and Yoga Classes, Ballet-tone, Nutrition Workshops, Seated Massage, Infant Massage, Birthing Classes and much more. Our instructors are highly trained and truly understand what you are going through. Our classes are small to give you the personal attention that you desire and deserve. Healthy families start with healthy moms. For more info, see www.fitindc.com/