Counseling & Therapy Services Offered

Anxiety
  • Learn to Control and Decrease the Worrying
  • Slow Racing Thoughts
  • Understand your Fears and Anxieties
  • Improve Stress Management Techniques
  • Discover how to Cope with Trauma
  • Balance Work and Life
  • Move through Life Transitions with more ease
  • Learn Assertiveness Skills
Depression
  • Decrease Feelings of Sadness and Hopelessness
  • Increase Energy and Motivation
  • Stabilize Eating and Sleeping
  • Release Feelings of Guilt and Worthlessness
  • Eliminate Desire to Hurt Yourself or Others
  • Reduce Overuse of Alcohol and Drugs   
  • Process Past Traumatic Events
  • Depression / Anxiety Screenings Available: You can talk to a professional about your concerns,  learn how to help a friend or family member who may be at risk and will receive multiple referrals to local treatment services. For more information about the event or to set up an appointment, contact Amy L. Hooper at This email address is being protected from spambots. You need JavaScript enabled to view it.. Read more about our Free Depression and Anxiety Screenings in October.

 

As you probably see, the reality is, depression affects many students and often goes untreated. In a given year, depressive disorders affect approximately 18.8 million American adults or about 9.5% of the U.S. population age 18 and older. However, due to stigma and other factors, fewer than half of those suffering actually seek treatment.

 

To help fight the stigma around depression and help identify the problem, Another Look at Healing, LLC is conducting free National Depression Screening Days in October. As part of the program, participants will have the opportunity to complete a brief, anonymous screenings for depression, bipolar disorder, generalized anxiety disorder, posttraumatic stress disorder and postpartum depression. Participants will be able to learn about the symptoms of depression, and how to help a friend or family member who may be at risk. Participants will also have the option of talking to a health care professional about any concerns they may have and they will receive multiple referrals to local treatment services.

 

Screenings will be offered from 9am to 8pm, Monday through Saturday, by appointment during the month of October. For more information about the event or to set up an appointment for a student, contact Amy L. Hooper at 240-274-5680.

Telephone and Online Counseling

There are times when working with clients on line or on the phone is appropriate and can be more convenient for you. If you are interested, please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it., including your name, best phone number to be reached at, and what you are interested in getting help with.

 
Teen Issues
  • Understanding and Coping with School Related Stress
  • Peer Relationship & Friend Issues
  • Improve Self Esteem
  • Increase Communication between Family Members (Parent/Child Issues)
  • Relieve Anxiety and Depression
Couples Counseling
  • Improve Communication and Stop Fighting
  • Resolve Sex and Intimacy Issues
  • Learn how to Get your Needs Met in your Relationship
  • Develop and Grow Your Current Relationship
  • Understand How your Past Effects your Present Relationship
  • Change Unhealthy Relationship Patterns
Women's Issues
  • Increase Self Esteem and Self Worth
  • Learn to lead a Healthy and Balanced Life
  • Increase Positive Body Image
  • Find Out How to Take Care Of and Love Yourself!
  • Balance Work and Family (and Self Care)
  • Learn How to Be Assertive
  • Manage Mood Swings
Life Coaching
  • Understanding Difficult Life Transitions
  • Learn Wellness and Nutrition Management
  • Career Coaching
  • Improving the Work/Life Balance

 

Office Information

Another Look at Healing, LLC is a confidential, private psychotherapy and wellness practice. Our therapists are committed to providing therapy and counseling to individuals who want to change their lives for the better. We serve the following locations: Gaithersburg, Rockville, Bethesda, Potomac, Montgomery Village, Kentlands, throughout Montgomery County and in and aroundWashington DC. Call or e-mail us today at 240-274-5680This email address is being protected from spambots. You need JavaScript enabled to view it. to get set up with one of our helpful, caring therapists.